Before this i've tried the 'hard' way of dieting...not eating rice at ALL !!! Memang turun berat badan tapi the willpower to refrain from eating memang dasat la! Tapi once aku start balik makan nasik sikit...susah gak la nak stop,nasik kan...dah kita ni Melayu payah gak la tak makan nasik .
Then I was introduced to Herbalife. Alhamdullilah, walaupun aku takde la tahan makan sangat, berat badan still turun. To date, i've lost around 10kgs dlm masa 6 bulan. Itupun, most of the times tak follow the recommended Herbalife Meal Plan. We are supposed to take 2 Herbalife Shakes and 1 colourful meal each day. Yang haku ni, terbalik lak, 1 Herbalife Shake and 2 'very' colourful meal...:) hehehe
So, I would like to share with my friends, the benefits of Herbalife. Bukan sahaja utk kuruih kan badan tapi juga boleh untuk menggemukkan badan (untuk yg underweight,kay). This is produk kesihatan, not some slimmming products that have side effects. Even pregnant and breast-feeding mommies pun boleh dan digalakkan mengambil shake ni.
Insya Allah, affordable. The shake costs me about RM12.00 per day (for 2 shakes). Aku rasa okay, coz kadang2 tu kita breakfast + lunch pun dah lebih RM15.00 kan???
So, with my "dream" weight mission published for all to see...so I better stick to the recommended meal plan...so that all of you will see the 'NEW' me...Insya Allah.
Wednesday, 13 June 2007
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